Personal Development

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Free
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Course Introduction

Do you feel stuck in a cycle of negative thinking? Bad habits are holding you back? Unsure of how to change your life direction?

This course is designed to help you change the way you think and take actions to create a happier life for you. Your thoughts control how you feel and this in turn determines everything you do.

Taking time to reflect and reinstate positive affirmations will unlock happiness, boost your confidence and find a sense of inner calm. By the time you have completed this course you will have developed the skills to reflect, retrain you thought process, identified your purpose in life. This will give you the ability to conquer personal and professional goals

The course is guaranteed to keep you engaged, focused and teach you life changing skills for home and work.

Who is this course for

This FREE course is for anyone interesting in making the most of their lives.No previous requirements or experience is needed

This course is for you if you:

  • Feel you are not in control of your life
  • Lacking in self-belief, self esteem
  • Looking to become more optimistic and generally content
  • Want to make an impactful change in your life

Course Overview

What you will gain by doing this course (overall performance objectives):

  • Finding the best you in you
  • Learn practical tools and techniques to lead a more positive life
  • Plan & prepare for positive changes, growth and success.
  • Learn how to meditate
  • Identify what motivates you, in other words – defining your purpose
  • Understand the uniqueness of values and list those that are personal to you
  • Take back control of your life

Course Delivery

This course is a self-paced course delivered as a series of videos, presentations and links to other valuable content. The resources to support this course have been carefully curated by the course facilitators. Central to this personal development course is a reflection journal designed to help you on your learning journey. The journal directly related to each module on the course – your course companion.

Course Facilitators

Frances Doyle

Vicki Kelly

Course Content

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SECAD Partnership provides a range of innovative and effective rural development and social inclusion supports to motivate and empower local communities to create a more vibrant, sustainable and inclusive society.

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About

Contact Us

SECAD Partnership CLG Midleton Community Enterprise Centre, Owenacurra Business Park, Knockgriffin, Midleton, Co. Cork, P25 Y893

SECAD is a company limited by guarantee registered in Ireland Company Registration Number – 233937

Charities Registration No. CHY11699

Charities Registration Authority No. 20032685

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What is SICAP?

The Social Inclusion and Community Activation Programme (SICAP) 2018-2022 is funded by the Irish Government through the Department of Rural and Community Development and co-funded by the European Social Fund under the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020.

What are my rights after registration?

Under the Irish Data Protection Acts and the EU General Data Protection Regulation (GDPR) 2016 you have a right to request a copy of your personal information at any time. You can get this information by contacting us on 021-4613432 or by email through info@secad.ie.

You can withdraw your consent to provide any of the information needed for SICAP and have your file deleted.

You can do this by contacting us on 021-4613432 or by email through info@secad.ie

How is my data used?

The information we record about you is used for five main purposes:

  1. To establish if you are eligible for the programme.
  2. To review how we assisted you so we can provide you with the best possible tailored supports.
  3. To share your name and contact details with other service providers (e.g. ETB, Citizen Information Centre, Local Employment Service), as agreed with you in your Personal Action Plan, so we can make referrals and appointments on your behalf.
  4. To produce statistics which will help us plan and improve our services; so we can provide our funders with aggregated data to assist them in providing a better national service.
  5. Your data may be reviewed from time to time as part of a programme audit.

Some of the information we require is personal data such as your name and address, your phone number, your economic status, gender and age band etc. We need this in order to be able to contact you, to deliver a tailored service, and to know about the people who are engaging with SICAP. We will also be asking for your Personal Public Service Number (PPSN). This is voluntary and you do not have to provide it.

The PPSN will help us and Pobal to track your progress over time, which will allow programme outcomes to be assessed.

We will be asking you for sensitive personal data. All sensitive data is voluntary and you do not have to provide this. Sensitive information is your ethnic/cultural background and if you have a disability. It is asked because it The Social Inclusion and Community Activation Programme (SICAP) 2018-2022 is funded by the Irish Government through the Department of Rural and Community Development and co-funded by the European Social Fund under the Programme for Employability, Inclusion and Learning (PEIL) 2014-2020. gives us more detail on which people are using SICAP and the extent to which different groups are receiving supports, and so we can monitor equality of access.

SICAP Registration

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